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The Runner S World Cookbook

ISBN 10 : 9781623361242
ISBN 13 : 1623361249

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-b..


The Runner S World Big Book Of Marathon And Half Marathon Training

ISBN 10 : 9781609617080
ISBN 13 : 1609617088

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World. The Runner's World Big Book of Marathon and Half-Marathon Training give..


Runner S World Meals On The Run

ISBN 10 : 9781623365837
ISBN 13 : 162336583X

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labo..


Runner S World The Runner S Diet

ISBN 10 : 9781609614874
ISBN 13 : 1609614879

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinki..


Runner S World Performance Nutrition For Runners

ISBN 10 : 9781609616595
ISBN 13 : 1609616596

Runner's World Performance Nutrition for Runners offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than ot..


Runner S World Run To Lose

ISBN 10 : 9781623366001
ISBN 13 : 1623366003

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be..


Runner S World Training Journal

ISBN 10 : 1579546587
ISBN 13 : 9781579546588

This durable training journal from the editors at Runners World magazine is both practical to use and inspiring to look at. More than 100 full-color photographs complement weekly s..