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The Barbell Prescription

ISBN 10 : 0982522770
ISBN 13 : 9780982522776

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associa..


Starting Strength

ISBN 10 : 0976805421
ISBN 13 : 9780976805427

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Stren..


Strong Enough

ISBN 10 : 0976805448
ISBN 13 : 9780976805441

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The Modern Art Of High Intensity Training

ISBN 10 : 9781492544999
ISBN 13 : 149254499X

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Al..


Tactical Barbell Presents Ageless Athlete

ISBN 10 : 9781483596099
ISBN 13 : 1483596095

K. Black’s Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed specifically for operational athletes. Not only has the Ta..


Antifragile

ISBN 10 : 9780679645276
ISBN 13 : 0679645276

Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-..