hit tracker

Starting Strength

ISBN 10 : 0976805421
ISBN 13 : 9780976805427

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Stren..

Principles And Practice Of Weight And Strength Training

ISBN 10 : 9781847976291
ISBN 13 : 1847976298

The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Pri..

Physical Fitness Questions And Answers

ISBN 10 :
ISBN 13 :

If you have a question about Physical Fitness this is the book with the answers. Physical Fitness: Questions and Answers takes some of the best questions and answers asked on the f..

Periodization Training For Sports 3e

ISBN 10 : 9781450469432
ISBN 13 : 1450469434

Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition an..

The Speed Encyclopedia

ISBN 10 : 9781312043329
ISBN 13 : 1312043326

"The Speed Encyclopedia is a comprehensive training strategy designed primarily for serious team sport athletes looking to maximize their speed and athletic potential. This unique ..

The Complete Handbook Of Conditioning For Soccer

ISBN 10 : 1890946052
ISBN 13 : 9781890946050

A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Trainin..