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Runner S World Meals On The Run

ISBN 10 : 9781623365837
ISBN 13 : 162336583X

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labo..


Runner S World Meals On The Run

ISBN 10 : 9781623365844
ISBN 13 : 1623365848

While all runners need to eat well to fuel their performance, most don't have the time to cook complex or labor-intensive meals to meet their unique nutritional needs. But if you'v..


The Runner S World Cookbook

ISBN 10 : 9781623361242
ISBN 13 : 1623361249

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-b..


Runner S World The Runner S Brain

ISBN 10 : 9781623363499
ISBN 13 : 1623363497

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once yo..


Runner S World Run To Lose

ISBN 10 : 9781623366001
ISBN 13 : 1623366003

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be..


The Runner S World Big Book Of Marathon And Half Marathon Training

ISBN 10 : 9781609617080
ISBN 13 : 1609617088

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World. The Runner's World Big Book of Marathon and Half-Marathon Training give..


Runner S World The Runner S Diet

ISBN 10 : 9781609614874
ISBN 13 : 1609614879

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinki..