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Racing Weight Cookbook

ISBN 10 : 9781937716523
ISBN 13 : 193771652X

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your tra..


Racing Weight

ISBN 10 : 9781937716264
ISBN 13 : 1937716260

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coac..


Racing Weight Quick Start Guide

ISBN 10 : 9781937716745
ISBN 13 : 1937716740

If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide ..


The Runner S World Cookbook

ISBN 10 : 9781623361242
ISBN 13 : 1623361249

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-b..


Runner S World Meals On The Run

ISBN 10 : 9781623365837
ISBN 13 : 162336583X

Runners need to eat well for their performance, and what they eat can have a direct influence on how they run--but they don't always have the time to put together a complex or labo..


Run Fast Eat Slow

ISBN 10 : 9781623366827
ISBN 13 : 1623366828

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves foo..


The Feed Zone Cookbook

ISBN 10 : 1934030767
ISBN 13 : 9781934030769

Features recipes with simple ingredients that provide athletes with the sustenance to complete demanding training and racing endeavors, and offers advice to athletes on timing meal..