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Racing Weight Cookbook

ISBN 10 : 9781937716523
ISBN 13 : 193771652X

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your tra..


Racing Weight

ISBN 10 : 9781937716264
ISBN 13 : 1937716260

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coac..


Racing Weight Quick Start Guide

ISBN 10 : 9781937716745
ISBN 13 : 1937716740

If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald’s Racing Weight Quick Start Guide ..


Lean Habits For Lifelong Weight Loss

ISBN 10 : 1624144683
ISBN 13 : 9781624144684

Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With eas..


The Runner S World Cookbook

ISBN 10 : 9781623361242
ISBN 13 : 1623361249

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-b..


The New Rules Of Marathon And Half Marathon Nutrition

ISBN 10 : 9780738216461
ISBN 13 : 0738216461

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit..


Feed Zone Portables

ISBN 10 : 9781937716349
ISBN 13 : 1937716341

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he fou..