free counter statistics

Practical Programming For Strength Training

ISBN 10 : 0982522703
ISBN 13 : 9780982522707

Practical Programming offers a different approach to exercise programming. Based on a combined 70 years of academic expertise, elite-level coaching experience, and the observation ..


Practical Programming For Strength Training

ISBN 10 : 0976805413
ISBN 13 : 9780976805410

Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60 years of academic expertise, eli..


Starting Strength

ISBN 10 : 0976805421
ISBN 13 : 9780976805427

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Stren..


The Barbell Prescription

ISBN 10 : 0982522770
ISBN 13 : 9780982522776

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associa..



Mean Ol Mr Gravity

ISBN 10 : 0982522711
ISBN 13 : 9780982522714

Mean Ol Mr. Gravity is a compilation of Q..