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The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your…


As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themselves as athletes in the same ways they push themselves out in the real world.

Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want to be bigger and stronger but to get there faster. This mentality ultimately led to injuries and setbacks, preventing…

The Squat Bible

ISBN 10 : 1540395421
ISBN 13 : 9781540395429

As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them see..


ISBN 10 : 9786171213647
ISBN 13 : 6171213640

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Best Life

ISBN 10 :
ISBN 13 :

Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life...


Backpacker

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ISBN 13 :

Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Back..