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Starting Strength: Basic Barbell Training, 3rd edition



Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more years of testing and adjustment with thousands of athletes in seminars all over the country, the updated third…

Starting Strength

ISBN 10 : 0976805421
ISBN 13 : 9780976805427

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Stren..


Starting Strength

ISBN 10 : 0982522746
ISBN 13 : 9780982522745

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Starting Strength

ISBN 10 : 0982522738
ISBN 13 : 9780982522738

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The Barbell Prescription

ISBN 10 : 0982522770
ISBN 13 : 9780982522776

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associa..


Strong Enough

ISBN 10 : 0976805448
ISBN 13 : 9780976805441

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The Greyskull Lp Second Edition

ISBN 10 : 0615635571
ISBN 13 : 9780615635576

The most user-friendly system for anyone interested in building quality strength and muscle. An in depth look at the principles used by Johnny Pain of the famed Greyskull Barbell C..