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Conscious Coaching: The Art and Science of Building Buy-In



In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little…

Coaching Better Every Season

ISBN 10 : 9781492507666
ISBN 13 : 1492507660

Presents the best coaching methods and practices for each season on the sport calendar – pre-season, in-season, post-season, and off-season - and offers specific actions, tools, ..


Monitoring Training And Performance In Athletes

ISBN 10 : 9781492535201
ISBN 13 : 1492535206

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and int..


Strength And Conditioning For Sports Performance

ISBN 10 : 9781136975424
ISBN 13 : 113697542X

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a co..


Soccer Science

ISBN 10 : 9781450496797
ISBN 13 : 1450496792

Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer histo..


High Performance Training For Sports

ISBN 10 : 9781450444828
ISBN 13 : 1450444822

High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning spe..


Athletic Movement Skills

ISBN 10 : 9781450424127
ISBN 13 : 1450424120

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescri..


Sports Injury Prevention And Rehabilitation

ISBN 10 : 9781135075095
ISBN 13 : 1135075093

World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge s..